Therapy

We use a variety of evidenced-based therapeutic approaches including:

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Motivational Interviewing (MI)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Cognitive Processing Therapy (CPT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Dialectical Behavior Therapy (DBT)
  • Somatic Experiencing (SE)
  • Internal Family Systems (IFS)
  • Art Therapy